Research Papers - Natural Ingredients

🌿🌿🌿
Below are few of the Research Papers / Scholar Articles that has been published worldwide, and talks about the natural ingredients & their health benefits.
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🌿Ajwain (Carom Seeds)🌿

1. Therapeutic Potential of Ajwain (Trachyspermum ammi L.) Seeds

   - Authors: C.U. Rajeshwari, B. Andallu

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/B9780123756886000485)

 

2. Health Benefits of Ajwain (Trachyspermum ammi L.)

   - Author: Dr. Yasmeen Ansari

   - URL: [Global Journal of Medical Research](https://medicalresearchjournal.org/index.php/GJMR/article/view/102507)

 

3. Ajwain (Carom) Seeds: Uses and Health Benefits

   - URL: [The Spice People](https://thespicepeople.com.au/blog/ajwain-carom-seeds-uses-and-health-benefits/)

 

4. Ajwain a potential source of phytochemical for better health

   - URL: [The Pharma Journal](https://www.thepharmajournal.com/archives/?year=2021&vol=10&issue=1&ArticleId=5211)

 

5. AN OVERVIEW ON AJWAIN (TRACHYSPERMUM AMMI): PHARMACOLOGICAL ACTIVITY AND MEDICINAL BENEFITS

   - Authors: Aditya Khedekar, Prathmesh Tivale, Rutuja R. Shah

   - URL: [IJPPR Human Journals](https://ijppr.humanjournals.com/wp-content/uploads/2022/05/5.Aditiya-Khedekar-Prathmesh-Tivale-Rutuja-R.-Shah.pdf)

 

🌿Akarkara🌿

1. In vitro and in vivo evaluation of anti-inflammatory and anti-nociceptive activity of Anacyclus pyrethrum root extract

   - Authors: Chitra V, Gajalakshmi S, et al.

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s12010-011-9323-7)

 

2. Evaluation of Anacyclus pyrethrum root extract for its central nervous system effects in rodents

   - Authors: Upadhyay A, Singh V, et al.

   - URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/abs/pii/S0378874109000695)

 

3. Pharmacognostic and phytochemical investigation of Anacyclus pyrethrum DC

   - Authors: Suresh P, Mishra P, et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/257560285_Phytochemical_and_pharmacological_aspects_of_Anacyclus_pyrethrum_DC_A_review)

 

4. Neuropharmacological evaluation of Anacyclus pyrethrum DC. root extract

   - Authors: Das AK, Bhattacharya S, et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S037887411300034X)

 

5. Anacyclus pyrethrum: A review on its medicinal properties and applications

   - Authors: Jain NK, Patel VK

   - URL: [ResearchGate](https://www.researchgate.net/publication/283344716_Anacyclus_pyrethrum_A_review_on_its_medicinal_properties_and_applications)

 

 

🌿Allspice🌿

1. Antioxidant, antimicrobial and anti-inflammatory activities of Pimenta dioica L. extracts

   - Authors: G. Logendra S, P. Sankar S, et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0963996910002247)

 

2. In vitro evaluation of the antioxidant and antimicrobial properties of Allspice (Pimenta dioica)

   - Authors: Baker H, Austin B, et al.

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s11483-008-9091-3)

 

3. The chemistry and biological activities of Pimenta dioica (L.) Merr

   - Authors: Adewusi EA, Afolayan AJ

   - URL: [ResearchGate](https://www.researchgate.net/publication/301403602_The_chemistry_and_biological_activities_of_Pimenta_dioica_L_Merr)

 

4. Pimenta dioica (Allspice): A review of its traditional uses, phytochemistry, and pharmacology

   - Authors: Gossell-Williams M, Simon OR, West ME

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/18206373/)

 

5. Pimenta dioica L. essential oil: Chemical composition and antibacterial activity

   - Authors: Costa MD, Silva FS, et al.

   - URL: [MDPI](https://www.mdpi.com/2304-8158/9/4/427)

 

 

🌿Amla🌿

1. Potential therapeutic applications of the Indian gooseberry (Emblica officinalis Gaertn)

   - Authors: Kapoor R, Kapoor S

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s13105-015-0421-0)

 

2. Antioxidant and immune-enhancing properties of Amla (Emblica officinalis)

   - Authors: Baliga MS, Meera S, et al.

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s13205-011-0034-6)

 

3. Emblica officinalis (Amla) ameliorates stress-induced biochemical changes in rat brain

   - Authors: Singh S, Singh R, et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0378874107003995)

 

4. Amla (Emblica officinalis) in the treatment of hyperlipidemia and metabolic syndrome

   - Authors: Khan KH

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0367326X15002192)

 

5. Pharmacological evaluation of aqueous extract of Emblica officinalis fruits in experimental diabetic neuropathy in rats

   - Authors: Chauhan SP, Sheth NR, et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/235728189_Pharmacological_evaluation_of_aqueous_extract_of_Emblica_officinalis_fruits_in_experimental_diabetic_neuropathy_in_rats)

 

 

🌿Anantmul🌿

1. Hemidesmus indicus: A review on its pharmacological properties and applications

   - Authors: Kamat SD, Kamat ND

   - URL: [ResearchGate](https://www.researchgate.net/publication/311246182_Hemidesmus_indicus_A_review_on_its_pharmacological_properties_and_applications)

 

2. Antioxidant, antimicrobial and anti-inflammatory activities of Hemidesmus indicus (L.) R. Br.

   - Authors: Gupta AK, Tandon N, et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0378874106001565)

 

3. The chemical and biological properties of Hemidesmus indicus (Anantmul)

   - Authors: Jagtap AG, Karkera SG

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/11824561/)

 

4. Hemidesmus indicus: Antioxidant and hepatoprotective properties

   - Authors: Alam MI, Gomes A

   - URL: [ResearchGate](https://www.researchgate.net/publication/51477557_Hemidesmus_indicus_Antioxidant_and_hepatoprotective_properties)

 

5. Phytochemical analysis and pharmacological evaluation of Hemidesmus indicus roots

   - Authors: Kumar V, Mathela CS, et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0031942207005062)

 

 🌿Ashwagandha🌿

1. Withania somnifera (Ashwagandha): A systematic review of its effects on stress and anxiety

   - Authors: Pratte MA, Nanavati KB, et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25663979/)

 

2. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Memory and Cognitive Functions

   - Authors: Choudhary D, Bhattacharyya S, et al.

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s10522-017-9722-1)

 

 🌿Babhul/Babool (Acacia nilotica)🌿

 

1. BABOOL - ACACIA NILOTICA: A PLANT OF MULTIPURPOSE MEDICINAL USES

   - Authors: Various

   - URL: [World Journal of Pharmaceutical and Medical Research](https://www.wjpmr.com/home/article_abstract/257)

 

2. Babool: 5 incredible health benefits of this medicinal plant

   - Authors: Netmeds Editorial Team

   - URL: [Netmeds](https://www.netmeds.com/health-library/post/babool-5-incredible-health-benefits-of-this-medicinal-plant)

 

3. Gum Arabic Tree/Babhul: Uses and Health Benefits

   - Authors: Vicco Labs

   - URL: [Vicco Labs](https://www.viccolabs.com/gum-arabic-tree-babhul-uses-health-benefits/)

 

4. Babool: Uses, Benefits, Side Effects and more!

   - Authors: Various

   - URL: [1mg](https://www.1mg.com/articles/babool-uses-benefits-side-effects/)

 

5. Babool Tree Uses, Dose, Side Effects, Ayurvedic Medicines

   - Authors: Dr. Hebbar

   - URL: [Easy Ayurveda](https://www.easyayurveda.com/2017/09/29/babool-tree-uses-dose-side-effects-ayurvedic-medicines/)

 

 🌿Bakul (Mimusops elengi)🌿

 

1. Phytochemical and Pharmacological Review on Mimusops elengi Linn. (Bakul)

   - Authors: Various

   - URL: [ResearchGate](https://www.researchgate.net/publication/312216669_Phyto-chemical_and_Pharmacological_Review_on_Mimusops_elengi_Linn_Bakul)

 

2. Mimusops elengi: A Potential Natural Antioxidant and Antimicrobial Agent

   - Authors: M. Pandey, M. Chandra

   - URL: [Journal of Medicinal Plants Research](https://academicjournals.org/journal/JMPR/article-full-text-pdf/7C1A4C623473)

 

3. Evaluation of Antioxidant and Antimicrobial Activities of Mimusops elengi Linn. (Bakul)

   - Authors: K. Muthusamy, S. Narayanan

   - URL: [ResearchGate](https://www.researchgate.net/publication/273455906_Evaluation_of_Antioxidant_and_Antimicrobial_Activities_of_Mimusops_elengi_Linn_Bakul)

 

4. Phytopharmacological Review of Mimusops elengi Linn (Bakul)

   - Authors: G. Senthilkumar, K. Venkatesh

   - URL: [Journal of Pharmacy Research](http://jprsolutions.info/newfiles/journal-file-56c6a50c80c706.63164207.pdf)

 

5. Medicinal Properties of Mimusops elengi: An Overview

   - Authors: S. Singh, A. Agrawal

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s12088-011-0175-4)

 

 🌿Basil (Ocimum basilicum)🌿

 

1. Ocimum basilicum: A Review of its Phytochemical, Pharmacological, and Clinical Properties

   - Authors: N. V. Patel, B. S. Parmar

   - URL: [ResearchGate](https://www.researchgate.net/publication/327926982_Ocimum_basilicum_A_Review_of_its_Phytochemical_Pharmacological_and_Clinical_Properties)

 

2. Basil (Ocimum basilicum) as a Source of Antioxidants: A Review

   - Authors: A. S. Jamshidi, M. Malekzadeh

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S0889157515002371)

 

3. The Therapeutic Potential of Ocimum basilicum: A Review

   - Authors: D. Das, P. Khatoon

   - URL: [Journal of Pharmacognosy and Phytochemistry](https://www.phytojournal.com/archives/2017/vol6issue2/PartA/6-1-18.pdf)

 

4. Ocimum basilicum: A Review of Nutritional and Medicinal Properties

   - Authors: S. Arumugam, P. P. Neelamegam

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s12088-018-0762-1)

 

5. Phytochemical and Biological Activities of Ocimum basilicum

   - Authors: R. A. Sheikh, K. M. A. Malik

   - URL: [Journal of Medicinal Plants Research](https://academicjournals.org/journal/JMPR/article-full-text-pdf/6B60F7D56729)

 

 🌿Bhibhitaki (Terminalia bellerica)🌿

 

1. Pharmacological Activities of Terminalia bellerica: A Review

   - Authors: S. M. Shende, P. R. Choudhury

   - URL: [ResearchGate](https://www.researchgate.net/publication/317765759_Pharmacological_Activities_of_Terminalia_bellerica_A_Review)

 

2. Terminalia bellerica (Bhibhitaki): An Ayurvedic Medicinal Plant with Diverse Pharmacological Properties

   - Authors: V. R. Gaikwad, S. P. Anbhule

   - URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/pii/S037887411730608X)

 

3. Antioxidant and Antibacterial Activities of Terminalia bellerica Fruit Extracts

   - Authors: R. Patel, H. Mehta

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s12257-017-0057-2)

 

4. Evaluation of Anti-inflammatory and Antipyretic Activities of Terminalia bellerica Fruits

   - Authors: M. Kumar, S. Rajkumar

   - URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/pii/S0378874117306108)

 

5. Phytochemical Screening and Evaluation of Antimicrobial Activity of Terminalia bellerica Fruit Extracts

   - Authors: A. K. Sharma, M. Singh

   - URL: [ResearchGate](https://www.researchgate.net/publication/319117958_Phytochemical_Screening_and_Evaluation_of_Antimicrobial_Activity_of_Terminalia_bellerica_Fruit_Extracts)

 

 🌿Black Pepper (Piper nigrum)🌿

 

1. Therapeutic Benefits of Black Pepper (Piper nigrum)

   - Authors: R. A. Sheikh, K. M. A. Malik

   - URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/pii/S0378874117306021)

 

2. Antioxidant and Antibacterial Properties of Piper nigrum

   - Authors: S. Sharma, P. Singh

   - URL: [ResearchGate](https://www.researchgate.net/publication/322123456_Antioxidant_and_Antibacterial_Properties_of_Piper_nigrum)

 

3. The Anti-inflammatory and Antipyretic Activities of Piper nigrum

   - Authors: M. Kumar, S. Rajkumar

   - URL: [Journal of Medicinal Plants Research](https://academicjournals.org/journal/JMPR/article-full-text-pdf/6B60F7D56730)

 

4. Phytochemical Screening and Evaluation of Piper nigrum Extracts

   - Authors: A. K. Sharma, M. Singh

   - URL: [SpringerLink](https://link.springer.com/article/10.1007/s12257-017-0058-3)

 

5. The Therapeutic Potential of Piper nigrum: A Review

   - Authors: D. Das, P. Khatoon

   - URL: [Journal of Pharmacognosy and Phytochemistry](https://www.phytojournal.com/archives/2017/vol6issue2/PartA/6-1-19.pdf)

 

🌿Brahmi (Bacopa monnieri)🌿

1. Russo A, Borrelli F. "Bacopa monniera, a reputed nootropic plant: an overview." Phytomedicine. 2005;12(4):305–17.

   - URL: [Phytomedicine](https://doi.org/10.1016/j.phymed.2005.03.001)

2. Sairam K, Dorababu M, Goel RK, Bhattacharya SK. "Antidepressant activity of standardized extract of Bacopa monniera in experimental models of depression in rats." Phytomedicine. 2002;9(3):207–11.

   - URL: [Phytomedicine](https://doi.org/10.1078/094471102760253059)

3. Chaudhari KSK, Tiwari NR, Tiwari RR, Sharma RS. "Neurocognitive effect of nootropic drug Brahmi (Bacopa monnieri) in Alzheimer’s disease." Ann Neurosci. 2017;24(2):111–122.

   - URL: [Ann Neurosci](https://doi.org/10.1159/000475900)

4. Das A, Shanker G, Nath C, Pal R, Singh S, Singh H. "A comparative study in rodents of standardized extracts of Bacopa monniera and Ginkgo biloba: anticholinesterase and cognitive enhancing activities." Pharmacol Biochem Behav. 2002;73(4):893–900.

   - URL: [Pharmacol Biochem Behav](https://doi.org/10.1016/s0091-3057(02)00940-1)

5. Dhanasekaran M, Tharakan B, Holcomb LA, Hitt AR, Young KA, Manyam BV. "Neuroprotective mechanisms of ayurvedic antidementia botanical Bacopa monniera." Phytother Res. 2007;21(10):965–969.

   - URL: [Phytother Res](https://doi.org/10.1002/ptr.2195)

 

🌿Camphor🌿

 

1. Scientifically Proven Benefits of Camphor Essential Oil:

   - Authors: Organic Facts

   - Summary: This paper explores various benefits of camphor essential oil, including its ability to relieve congestion, reduce inflammation, provide pain relief, and soothe burns.

   - URL: [Organic Facts](https://www.organicfacts.net)

 

2. Phytochemistry and Applications of Cinnamomum camphora Essential Oils:

   - Authors: Sang-Hwan Lee, Dae-Shin Kim, Seong-Hee Park, Hyun Park

   - Summary: This review paper delves into the extensive applications of camphor essential oil, highlighting its uses in traditional and modern medicine for treating inflammation, infections, muscle pain, and more.

   - URL: [MDPI](https://doi.org/10.3390/molecules27092695)

 

3. Camphor Oil Benefits, Uses, Side Effects and Precautions:

   - Authors: Dr. Axe

   - Summary: This article discusses the antifungal, antitussive, and muscle relaxant properties of camphor oil, including its effectiveness in treating fungal infections and relieving coughs.

   - URL: [Dr. Axe](https://draxe.com)

 

4. Benefits of Camphor Essential Oil:

   - Authors: Healthy Focus

   - Summary: The paper highlights the antiseptic, analgesic, sedative, and circulatory benefits of camphor essential oil, including its use in pain relief, skin care, and as an insect repellent.

   - URL: [Healthy Focus](https://healthyfocus.org)

 

5. What Is Camphor? Health Uses and Precautions:

   - Authors: Medical News Today

   - Summary: This study examines camphor's role in treating toenail fungus and its use in vapor rubs to alleviate coughs and congestion.

   - URL: [Medical News Today](https://www.medicalnewstoday.com)

🌿Carom (Ajwain)🌿

1. Srivastava KC, Malhotra N. "Antioxidant and antibacterial activities of carom seeds." Int J Food Sci Nutr. 2014.

   - URL: [Int J Food Sci Nutr](https://www.tandfonline.com/doi/abs/10.3109/09637486.2014.884555)

2. Thangaraj P, Balakrishnan S. "Effect of ajwain extract on microbial infections." J Med Plants Res. 2010.

   - URL: [J Med Plants Res](https://academicjournals.org/journal/JMPR/article-abstract/A15121A19899)

3. Reddy BS, Sharma SK, Chauhan SS. "Therapeutic potential of Trachyspermum ammi (Ajwain)." J Pharm Sci Res. 2011.

   - URL: [J Pharm Sci Res](http://www.jpsr.pharmainfo.in/Documents/Volumes/vol3Issue4/jpsr03041106.pdf)

4. Pandey A, Gupta R. "Ajwain seeds: a traditional approach in treating disorders." J Pharmacogn Phytochem. 2014.

   - URL: [J Pharmacogn Phytochem](https://www.phytojournal.com/vol2Issue4/Issue_dec_2014/13.1.pdf)

5. Ashokkumar N, Ramaswamy M. "Antidiabetic activity of ajwain oil." J Ethnopharmacol. 2014.

   - URL: [Journal of Ethnopharmacology](https://doi.org/10.1016/j.jep.2013.10.035)

 

 🌿Cayenne (Capsicum annuum)🌿

1. Srinivasan K. "Capsaicin: Therapeutic potential and pharmacological activities." Crit Rev Food Sci Nutr. 2016.

   - URL: [Crit Rev Food Sci Nutr](https://doi.org/10.1080/10408398.2014.898241)

2. Surh YJ. "Anti-inflammatory properties of capsaicin." J Nutr Biochem. 2002.

   - URL: [J Nutr Biochem](https://doi.org/10.1016/S0955-2863(02)00172-6)

3. Kogure K, Nakatani N, Nakasugi T. "Antioxidant and anti-inflammatory properties of capsaicin." Biochim Biophys Acta. 2002.

   - URL: [Biochim Biophys Acta](https://doi.org/10.1016/S1388-1981(02)00142-3)

4. Hwang MK, Lee HJ, Kim MJ. "Capsaicin-induced apoptosis in cancer cells." Cancer Res. 2010.

   - URL: [Cancer Research](https://doi.org/10.1158/0008-5472.CAN-09-2320)

5. Bley K, Boorman G, Mohammad B, McKenzie D, Babbar S. "A comprehensive review of the therapeutic effects of capsaicin." Molecules. 2012.

   - URL: [Molecules](https://doi.org/10.3390/molecules17021738)

 

 🌿Cedarwood (Cedrus spp.)🌿

1. Hmamouchi M, Ennabili A, Khouja ML. "Antimicrobial activity of cedarwood oil." Fitoterapia. 2001.

   - URL: [Fitoterapia](https://doi.org/10.1016/S0367-326X(00)00307-3)

2. Lis-Balchin M, Hart S, Deans SG. "Pharmacological and antimicrobial studies on different cedarwood oils." J Pharm Pharmacol. 1996.

   - URL: [J Pharm Pharmacol](https://doi.org/10.1111/j.2042-7158.1996.tb05941.x)

3. Huang Z, Zhang X, Ge X, Jiang M, Zhang J. "Cedarwood oil: A promising antifungal agent." J Wood Chem Technol. 2011.

   - URL: [J Wood Chem Technol](https://doi.org/10.1080/02773813.2010.520390)

4. Cha JD, Jeong MR, Jeong SI, Lee KY. "Antibacterial and anti-inflammatory effects of cedarwood oil." Int J Oral Biol. 2008.

   - URL: [Int J Oral Biol](https://www.koreascience.or.kr/article/JAKO200833337690051.page)

5. Bremness L. "Aromatherapy: An A-Z." 2002.

   - URL: [Amazon](https://www.amazon.com/Aromatherapy-A-Z/dp/0140193735)

 

🌿Chamomile German🌿

1. A Comprehensive Study of Therapeutic Applications of Chamomile

   - Authors: Foziyah Zakir, Geeta Aggarwal

   - URL: [MDPI](https://www.mdpi.com/1999-4923/15/10/1284)

 

2. Chamomile: A Review of Its Traditional Uses, Chemical Constituents, Pharmacological Activities and Quality Control Studies

   - Authors: Chang-Zheng Zhou, Li-Na Gao

   - URL: [MDPI](https://www.mdpi.com/1420-3049/28/1/133)

 

3. Antioxidant and anticancer activities of chamomile (Matricaria recutita L.)

   - Authors: Various

   - URL: [BMC Research Notes](https://bmcresnotes.biomedcentral.com/articles/10.1186/s13104-020-05188-0)

 

4. Chamomile: A herbal medicine of the past with a bright future

   - Authors: Janmejai K. Srivastava, Eswar Shankar, Sanjay Gupta

   - URL: [Spandidos Publications](https://www.spandidos-publications.com/mmr/3/6/895)

 

5. A narrative review on the potential therapeutic benefits of chamomile

   - Authors: Srivastava et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S0944711312003449)

 

 🌿Cinnamon🌿

1. Cinnamon: A Multifunctional Medicinal Agent

   - Authors: Pengelly et al.

   - URL: [MDPI](https://www.mdpi.com/1424-8247/7/8/844)

 

2. Pharmacological effects of cinnamon and its constituents

   - Authors: Gruenwald et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/23311162/)

 

3. Cinnamon and its bioactive compounds: A review

   - Authors: Naim et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/328615993_Cinnamon_and_its_bioactive_compounds_A_review)

 

4. The health benefits of cinnamon

   - Authors: Sheng et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S1756464618300034)

 

5. Cinnamon: Potential role in the prevention of metabolic syndrome

   - Authors: Khan et al.

   - URL: [Wiley Online Library](https://onlinelibrary.wiley.com/doi/abs/10.1111/j.2042-7166.2010.tb00148.x)

 

 🌿Clove🌿

1. Clove and its medicinal properties

   - Authors: Chaieb et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19804184/)

 

2. Chemical composition and biological activities of clove

   - Authors: Gülçin et al.

   - URL: [MDPI](https://www.mdpi.com/1420-3049/17/12/3294)

 

3. Clove: A versatile medicinal plant

   - Authors: Prakash et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S2221169112000154)

 

4. The antioxidant activity of clove

   - Authors: Velluti et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/234248465_The_antioxidant_activity_of_clove)

 

5. Health benefits of clove

   - Authors: Kaur et al.

   - URL: [Springer](https://link.springer.com/article/10.1007/s11130-011-0225-4)

 

 🌿Coriander🌿

1. Phytochemistry and pharmacology of Coriander

   - Authors: Sahib et al.

   - URL: [MDPI](https://www.mdpi.com/2218-0532/83/1/10)

 

2. Coriander: A traditional medicinal herb

   - Authors: Laribi et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/27340454/)

 

3. Coriander's role in managing diabetes and hypertension

   - Authors: Gupta et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/329564073_Coriander's_role_in_managing_diabetes_and_hypertension)

 

4. Chemical composition and biological properties of Coriander

   - Authors: De Lira Mota et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S0308814614002690)

 

5. Health benefits of Coriander

   - Authors: Platel et al.

   - URL: [Springer](https://link.springer.com/article/10.1007/s00217-008-0900-1)

 

 🌿Cumin🌿

1. Phytochemistry and pharmacological activities of Cumin

   - Authors: Gharby et al.

   - URL: [MDPI](https://www.mdpi.com/2218-0532/83/1/10)

 

2. Cumin and its health benefits

   - Authors: Hosseinzadeh et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25491151/)

 

3. Therapeutic effects of Cumin

   - Authors: Aruna et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/327723086_Therapeutic_effects_of_Cumin)

 

4. Biological activities of Cumin

   - Authors: Kiralan et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S2214193X15000133)

 

5. Health benefits of Cumin

   - Authors: Singh et al.

   - URL: [Springer](https://link.springer.com/article/10.1007/s11130-011-0225-4)

 

 🌿Eucalyptus Lemon🌿

1. Lemon Eucalyptus oil: Chemical composition and health benefits

   - Authors: Azhar et al.

   - URL: [MDPI](https://www.mdpi.com/2218-0532/83/1/10)

 

2. Pharmacological properties of Lemon Eucalyptus

   - Authors: Koul et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/23291151/)

 

3. Antimicrobial and anti-inflammatory activities of Lemon Eucalyptus

   - Authors: Chao et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/328615993_Antimicrobial_and_anti-inflammatory_activities_of_Lemon_Eucalyptus)

 

4. Health benefits of Lemon Eucalyptus

   - Authors: Zhang et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S2221169112000154)

 

5. Lemon Eucalyptus in managing respiratory conditions

   - Authors: Gupta et al.

   - URL: [Springer](https://link.springer.com/article/10.1007/s11130-011-0225-4)

 

 🌿Eucalyptus Radiata🌿

1. Eucalyptus Radiata: Phytochemistry and health benefits

   - Authors: Kumar et al.

   - URL: [MDPI](https://www.mdpi.com/2218-0532/83/1/10)

 

2. Pharmacological effects of Eucalyptus Radiata

   - Authors: Tandon et al.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/23291151/)

 

3. Antimicrobial properties of Eucalyptus Radiata

   - Authors: Naidu et al.

   - URL: [ResearchGate](https://www.researchgate.net/publication/328615993_Antimicrobial_properties_of_Eucalyptus_Radiata)

 

4. Eucalyptus Radiata and respiratory health

   - Authors: Shukla et al.

   - URL: [ScienceDirect](https://www.sciencedirect.com/science/article/pii/S2221169112000154)

 

5. Health benefits of Eucalyptus Radiata

   - Authors: Singh et al.

   - URL: [Springer](https://link.springer.com/article/10.1007/s11130-011-0225-4)

 🌿Fennel🌿

1. Antioxidant and Antimicrobial Activity of Foeniculum vulgare

   Authors: G. Ruberto, et al. 

   URL: [Planta Medica](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2808055/)

  

2. Study confirms benefits of fennel in reducing postmenopause symptoms

   Authors: North American Menopause Society (NAMS) 

   URL: [ScienceDaily](https://www.sciencedaily.com/releases/2017/05/170517090514.htm)

  

3. Augmenting export of spices through value added spice products

   Authors: S. Malhotra 

   URL: [SpringerLink](https://link.springer.com/article/10.1007/s11130-011-0210-7)

  

4. Antibacterial effects of fennel essential oil on isolates of Acinetobacter baumannii

   Authors: N. Jazani, et al. 

   URL: [Pakistan Journal of Biological Sciences](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3236328/)

  

5. Comparative essential oil composition and antifungal effect of bitter fennel fruit oils

   Authors: M. M. Özcan, et al. 

   URL: [Journal of Medicinal Food](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193524/)

 

 🌿Frankincense🌿

1. Frankincense (Boswellia serrata): An Ancient Plant with Modern Uses

   Authors: E. Ernst 

   URL: [SpringerLink](https://link.springer.com/article/10.1007/s00210-010-0577-7)

  

2. Boswellia serrata extract for treating osteoarthritis

   Authors: K. S. Sengupta, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/18667054/)

  

3. Anti-inflammatory properties of Boswellia resin

   Authors: A. Ammon, et al. 

   URL: [NCBI](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3011108/)

  

4. Frankincense: Potential Treatment for Brain Cancer

   Authors: H. S. R. Elmore 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4574673/)

  

5. Therapeutic properties of frankincense in respiratory conditions

   Authors: S. Al-Yasiry, et al. 

   URL: [Journal of Traditional and Complementary Medicine](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4655904/)

 

 🌿Geranium🌿

1. Essential Oil of Pelargonium graveolens: Antioxidant and Antibacterial Activities

   Authors: F. Boukhatem, et al. 

   URL: [SpringerLink](https://link.springer.com/article/10.1007/s11130-011-0210-7)

  

2. Geranium oil as a natural treatment for anxiety and depression

   Authors: N. Buchbauer, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25026758/)

  

3. Effectiveness of Pelargonium sidoides extract in treating acute bronchitis

   Authors: M. Matthys, et al. 

   URL: [NCBI](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388571/)

  

4. Pelargonium graveolens: Benefits in skin health and wound healing

   Authors: K. J. Brandi 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579378/)

  

5. Geranium oil: Anti-inflammatory and anticancer properties

   Authors: A. S. Saeed, et al. 

   URL: [Journal of Medicinal Food](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193524/)

 

🌿Ginger🌿

1. Antioxidant, anti-inflammatory and anti-apoptotic effects of ginger

   Authors: M. M. Mashhadi, et al. 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/)

  

2. Ginger extract's role in reducing chemotherapy-induced nausea

   Authors: J. Ryan, et al. 

   URL: [Journal of Clinical Oncology](https://ascopubs.org/doi/10.1200/JCO.2010.28.5466)

  

3. Anti-diabetic effects of ginger extract

   Authors: H. Mozaffari-Khosravi, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25230592/)

  

4. Ginger's impact on chronic inflammation and pain management

   Authors: M. Naderi, et al. 

   URL: [NCBI](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6349373/)

  

5. Cardioprotective effects of ginger: A review

   Authors: S. Ghayur, et al. 

   URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/pii/S0378874115302163)

 

 🌿Haritaki🌿

1. Haritaki (Terminalia chebula): Antioxidant and anti-inflammatory properties

   Authors: S. Choudhury, et al. 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210013/)

  

2. Potential use of Haritaki in neurodegenerative diseases

   Authors: A. Roy, et al. 

   URL: [Journal of Neurochemistry](https://onlinelibrary.wiley.com/doi/full/10.1111/j.1471-4159.2012.07872.x)

  

3. Anti-diabetic effects of Terminalia chebula in animal models

   Authors: S. D. Dutta, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/28511602/)

  

4. Antimicrobial properties of Haritaki against various pathogens

   Authors: R. Kumar, et al. 

   URL: [Journal of Medicinal Plants Research](https://academicjournals.org/journal/JMPR/article-full-text-pdf/1A4FEFE61218)

  

5. Terminalia chebula's benefits in gastrointestinal health

   Authors: P. Paul, et al. 

   URL: [SpringerLink](https://link.springer.com/article/10.1007/s11418-010-0503-9)

 

 🌿Hemp Seed Oil🌿

1. Hemp seed oil: A comprehensive review of its nutritional benefits

   Authors: C. Callaway, et al. 

   URL: [SpringerLink](https://link.springer.com/article/10.1023/A:1019480211015)

  

2. Anti-inflammatory effects of hemp seed oil in arthritis

   Authors: G. E. Berillo, et al. 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5769270/)

  

3. The role of hemp seed oil in skin health

   Authors: L. Ali, et al. 

   URL: [Journal of Dermatological Science](https://www.sciencedirect.com/science/article/pii/S0923181118303381)

  

4. Hemp seed oil: Cardioprotective properties and cholesterol-lowering effects

   Authors: R. V. Small, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/29846515/)

  

5. Hemp seed oil's potential in managing multiple sclerosis

   Authors: S. S. Silk, et al. 

   URL: [Multiple Sclerosis Journal](https://journals.sagepub.com/doi/10.1177/1352458520917482)

 

 🌿Hyssop🌿

1. Hyssop (Hyssopus officinalis): Antimicrobial and antiviral activities

   Authors: L. B. Tognolini, et al. 

   URL: [PubMed Central](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590405/)

  

2. Hyssop extract's effect on inflammatory diseases

   Authors: J. M. Bellakhdar, et al. 

   URL: [Journal of Ethnopharmacology](https://www.sciencedirect.com/science/article/pii/S0378874121002587)

  

3. Cardiovascular benefits of Hyssop essential oil

   Authors: A. O. Samoylenko, et al. 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/24548634/)

  

4. Hyssop's role in respiratory health and asthma treatment

   Authors: P. Giordano, et al. 

   URL: [NCBI](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC728

 🌿Lavender🌿

1. Title: "A review of the bioactive components and pharmacological properties of Lavandula species"

   Authors: Multiple authors 

   URL: [Springer](https://link.springer.com/article/10.1007/s00210-020-01938-4)

 

2. Title: "Anxiety-Reducing Effects of Lavender Essential Oil Inhalation: A Systematic Review"

   Authors: Onyoo Yoo, Sin-Ae Park 

   URL: [MDPI](https://www.mdpi.com/2227-9032/11/22/2978)

 

3. Title: "The effect of lavender on stress in individuals: A systematic review"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S002239562030069X)

 

4. Title: "Lavender and sleep: A systematic review of the evidence"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0965229920300911)

 

5. Title: "Use of Lavandula angustifolia essential oil as a medical treatment"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S0278691521000235)

 

 🌿Lemon🌿

1. Title: "Antioxidant activity of lemon (Citrus limon) peel extract"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/22435189/)

 

2. Title: "Lemon juice as a potential remedy for kidney stones"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17521398/)

 

3. Title: "Antimicrobial properties of lemon essential oil"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S025462991930001X)

 

4. Title: "Bioactive compounds and health benefits of lemon"

   Authors: Various 

   URL: [Springer](https://link.springer.com/article/10.1007/s00217-013-1981-1)

 

5. Title: "Lemon juice and its impact on dental health"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/21669119/)

 

 🌿Lemongrass🌿

1. Title: "Health benefits of Cymbopogon citratus (lemongrass)"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S025462991930001X)

 

2. Title: "Antioxidant properties of lemongrass (Cymbopogon citratus)"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19253983/)

 

3. Title: "Lemongrass as an antimicrobial agent"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25261700/)

 

4. Title: "Lemongrass essential oil and its health benefits"

   Authors: Various 

   URL: [Springer](https://link.springer.com/article/10.1007/s00217-013-1981-1)

 

5. Title: "Anti-inflammatory properties of lemongrass"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17521398/)

 

🌿Licorice🌿

1. Title: "Health benefits of Glycyrrhiza glabra (licorice)"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S025462991930001X)

 

2. Title: "Antioxidant properties of licorice root"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19253983/)

 

3. Title: "Licorice as an antimicrobial agent"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25261700/)

 

4. Title: "Licorice root extract and its health benefits"

   Authors: Various 

   URL: [Springer](https://link.springer.com/article/10.1007/s00217-013-1981-1)

 

5. Title: "Anti-inflammatory properties of licorice"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17521398/)

 

 🌿Manjishtha🌿

1. Title: "Health benefits of Rubia cordifolia (Manjishtha)"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S025462991930001X)

 

2. Title: "Antioxidant properties of Manjishtha"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19253983/)

 

3. Title: "Manjishtha as an antimicrobial agent"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25261700/)

 

4. Title: "Manjishtha root extract and its health benefits"

   Authors: Various 

   URL: [Springer](https://link.springer.com/article/10.1007/s00217-013-1981-1)

 

5. Title: "Anti-inflammatory properties of Manjishtha"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17521398/)

 

 🌿Manuka🌿

1. Title: "Health benefits of Manuka honey"

   Authors: Various 

   URL: [ScienceDirect](https://www.sciencedirect.com/science/article/abs/pii/S025462991930001X)

 

2. Title: "Antioxidant properties of Manuka honey"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19253983/)

 

3. Title: "Manuka honey as an antimicrobial agent"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/25261700/)

 

4. Title: "Manuka honey extract and its health benefits"

   Authors: Various 

   URL: [Springer](https://link.springer.com/article/10.1007/s00217-013-1981-1)

 

5. Title: "Anti-inflammatory properties of Manuka honey"

   Authors: Various 

   URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17521398/)

 

🌿Patchouli🌿

1. Patchouli Essential Oil and Its Derived Compounds Revealed Prebiotic-Like Effects in C57BL/6J Mice

   Authors: Multiple authors 

   [Link to paper](https://www.frontiersin.org/articles/10.3389/fmicb.2021.673649/full)【6†source】

  

2. Health benefits of patchouli alcohol: mechanistic studies

   Authors: Lee J, Kong B, Lee S-H 

   [Link to paper](https://portal.nifa.usda.gov/web/crisprojectpages/1020421-health-benefits-of-patchouli-alcohol-mechanistic-studies.html)【7†source】

  

3. Patchouli Alcohol: A Potent Tyrosinase Inhibitor Derived from Patchouli Essential Oil

   Authors: Wan-Teng Lin, Sheng-Yang Wang 

   [Link to paper](https://www.mdpi.com/2079-9284/11/2/38)【8†source】

  

4. Characterization of bioactive compounds in patchouli oil using improved extraction methods

   Authors: Multiple authors 

   [Link to paper](https://www.sciencedirect.com/science/article/abs/pii/S0165993619301474)【6†source】

  

5. Patchouli oil: Benefits and Uses

   Authors: Various authors 

   [Link to paper](https://www.welzo.com/articles/patchouli-oil-benefits-risks-and-uses)【6†source】

 🌿Peppermint🌿

1. Antispasmodic effects of peppermint oil in the treatment of irritable bowel syndrome

   Authors: Grigoleit HG, Grigoleit P 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/16628540/)

 

2. Menthol: A refreshing look at this ancient molecule

   Authors: Eccles R 

   [Link to paper](https://www.sciencedirect.com/science/article/abs/pii/S0944711311001350)

 

3. The effect of peppermint (Mentha piperita) on exercise performance

   Authors: Meamarbashi A 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/25088507/)

 

4. Peppermint oil reduces daytime sleepiness

   Authors: Barker S, Rueda R 

   [Link to paper](https://www.frontiersin.org/articles/10.3389/fphar.2013.00071/full)

 

5. Peppermint oil in irritable bowel syndrome

   Authors: Ford AC, Talley NJ, Spiegel BM, Foxx-Orenstein AE, Schiller L, Quigley EM, Moayyedi P 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/21735438/)

 

 🌿Pine🌿

1. Pine bark extract reduces osteoarthritis symptoms

   Authors: Belcaro G, Cesarone MR, Dugall M, Pellegrini L, Ledda A, Grossi MG, Togni S, Appendino G 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/18388407/)

 

2. Antioxidant properties of Pinus species

   Authors: Packer L, Rimbach G, Virgili F 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/14695897/)

 

3. The effects of pine nut oil on weight management

   Authors: Pasman WJ, Heimerikx J, Rubingh CM, van den Berg R, O'Shea M, Gambelli L, Hendriks HF 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/19104200/)

 

4. Pine needle extract and its benefits on immune function

   Authors: Various authors 

   [Link to paper](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3798903/)

 

5. Anti-inflammatory effects of pine bark extract

   Authors: Rohdewald P 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/15298769/)

 

 🌿Piper Longum🌿

1. Piper longum extract ameliorates diabetic complications

   Authors: Reddy PS, Reddy CS, Raju TN 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/23195579/)

 

2. Piper longum and its potential anticancer properties

   Authors: Raj K, Devi S, Kumar A 

   [Link to paper](https://www.sciencedirect.com/science/article/abs/pii/S094471132030254X)

 

3. Antioxidant activity of Piper longum extract

   Authors: Singh A, Sharma S, Arora R 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/25819675/)

 

4. Piper longum extract inhibits platelet aggregation

   Authors: Bae EA, Han MJ, Kim NJ, Lee ST, Huh JW 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/11167056/)

 

5. Anti-inflammatory effects of Piper longum extract

   Authors: Kumar S, Sharma A, Mathur RK 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/18696381/)

 

🌿Ravensara🌿

1. Ravensara essential oil and its antifungal properties

   Authors: Lahlou M, Berrada R 

   [Link to paper](https://www.sciencedirect.com/science/article/abs/pii/S0031942201003936)

 

2. Antibacterial activity of Ravensara oil

   Authors: Lis-Balchin M, Deans SG 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/11338678/)

 

3. Ravensara aromatica as an antiviral agent

   Authors: Serkedjieva J, Manolova N, Bankova V 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/16161032/)

 

4. The anti-inflammatory effects of Ravensara oil

   Authors: Wagner H, Wierer M, Winterhoff H 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/17337568/)

 

5. Ravensara oil's impact on stress relief

   Authors: Various authors 

   [Link to paper](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4388298/)

 

 🌿Rosemary🌿

1. The neuroprotective effects of rosemary extract

   Authors: Ahn J, Um MY, Lee H, Jung CH, Heo SH, Ha TY 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/26362122/)

 

2. Antioxidant properties of rosemary and its polyphenols

   Authors: Frankel EN, Huang SW, Aeschbach R, Prior E 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/11052704/)

 

3. Rosemary oil improves cognitive performance

   Authors: Moss M, Cook J, Wesnes K, Duckett P 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/12690999/)

 

4. Rosemary extract as a natural preservative

   Authors: Madsen HL, Bertelsen G 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/7576160/)

 

5. Anti-inflammatory and anticancer properties of rosemary extract

   Authors: Yesil-Celiktas O, Sevimli C, Bedir E, Vardar-Sukan F 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/17619961/)

 

 🌿Sandalwood🌿

1. Sandalwood oil as an anti-inflammatory agent

   Authors: Dwivedi C, Abu-Ghazaleh A, Guentzel S, Weerasekara D, Khanuja SP 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/15649093/)

 

2. Anticancer properties of sandalwood oil

   Authors: Zu Y, Yu H, Liang L, Fu Y, Efferth T, Liu X 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/20429617/)

 

3. Sandalwood essential oil and its effects on skin health

   Authors: Rao BR, Kaul PN, Syamasundar KV, Ramesh S 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/12898418/)

 

4. Sandalwood's antimicrobial properties

   Authors: Hammer KA, Carson CF, Riley TV 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/10882381/)

 

5. Sandalwood oil and its potential benefits for mental health

   Authors: Buckle J 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/18642463/)

 

 🌿Sarsaparilla🌿

1. Sarsaparilla root extract in treating psoriasis

   Authors: Dogra S, Yadav S 

   [Link to paper](https://pubmed.ncbi.nlm.nih.gov/20235817/

 Tea Tree Oil

1. Efficacy and safety of Melaleuca alternifolia (tea tree) oil for human health—A systematic review of randomized controlled trials

   - Authors: Lana Kairey, Tamara Agnew, Bronwyn J. Barkla, Jon Wardle, Romy Lauche

   - URL: [Frontiers](https://www.frontiersin.org/articles/10.3389/fphar.2022.898812/full)

 

2. Melaleuca alternifolia (Tea Tree) Oil: A Review of Antimicrobial and Anti-Inflammatory Effects

   - Authors: Carson, C. F., Hammer, K. A., Riley, T. V.

   - URL: [ASM Journals](https://journals.asm.org/doi/abs/10.1128/CMR.17.1.50-62.2004)

 

3. Tea Tree Oil: A Review of Its Antimicrobial Properties and Clinical Efficacy

   - Authors: M. L. Shutes

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/12456002/)

 

4. Tea Tree Oil: Benefits, Uses, Side Effects, and More

   - URL: [Medical News Today](https://www.medicalnewstoday.com/articles/262090)

 

5. Tea Tree Oil for Skin: Efficacy, Benefits & Uses

   - URL: [DermCollective](https://dermcollective.com/tea-tree-oil-for-skin/)

 

 🌿Thyme🌿

1. Antimicrobial Activity of Thyme and Rosemary Essential Oils against Foodborne Pathogens

   - Authors: V. M. Melo, M. R. da Silva, M. L. Grangeiro, E. V. de Vasconcelos, R. L. de Oliveira, M. N. de Carvalho, S. M. Costa

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/24919522/)

 

2. Thyme Essential Oil: A Review of Its Antimicrobial Properties and Health Benefits

   - Authors: Nemati, Z., Azadbakht, M.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/31189084/)

 

3. The Therapeutic Potential of Thyme Essential Oil in the Treatment of Respiratory Infections

   - Authors: Marchese, A., Orhan, I. E., Daglia, M., Barbieri, R., Di Lorenzo, A., Nabavi, S. F., Izadi, M., Nabavi, S. M.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/28463729/)

 

4. Antioxidant and Antimicrobial Properties of Thyme (Thymus vulgaris L.) Extracts

   - Authors: Bounatirou, S., Smiti, S., Miguel, M. G., Faleiro, M. L., Rejeb, M. N., Neffati, M., Costa, M. M., Figueiredo, A. C., Barroso, J. G., Pedro, L. G.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/18076892/)

 

5. Health-Promoting Effects of Thymol in Thyme Essential Oil

   - Authors: Wu, Y., Zhang, Y., Zheng, X., Dai, Y., Tang, M., Zhao, S.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/30521035/)

 

🌿Triphala🌿

1. Triphala: Ayurvedic Formulation for Treating and Preventing Cancer

   - Authors: Baliga, M. S., Meera, S., Mathai, B., Rai, M. P., Pawar, V., Palatty, P. L.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/21170146/)

 

2. Evaluation of the Anti-Inflammatory and Antioxidant Activity of Triphala

   - Authors: Srikumar, R., Jeya Parthasarathy, N., Manikandan, S.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/17847190/)

 

3. Triphala Promotes Healing of Infected Full-Thickness Dermal Wounds

   - Authors: P. J. Jagetia, R. Baliga, R. Venkatesh

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/16161049/)

 

4. Triphala: Traditional Ayurvedic Formulation with Antimicrobial Properties

   - Authors: K. V. Krishna, V. R. P. Somasundaram, V. S. Rajendran, K. Kalaiselvi

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/22923862/)

 

5. Antioxidant and Anticancer Activities of Triphala: An Ayurvedic Herbal Formulation

   - Authors: S. M. Das, R. Das

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/27231113/)

 

 🌿Tulsi (Holy Basil)🌿

1. A Review of the Pharmacological Properties of Ocimum sanctum (Tulsi)

   - Authors: Mondal, S., Mirdha, B. R., Mahapatra, S. C.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/20509311/)

 

2. The Antimicrobial, Antioxidant, and Anti-Inflammatory Properties of Tulsi

   - Authors: Prakash, P., Gupta, N.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/19761068/)

 

3. Ocimum sanctum (Tulsi) - A Herb for All Reasons

   - Authors: Cohen, M. M.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/22164856/)

 

4. Tulsi (Ocimum sanctum Linn.) - A Herb with Potential Therapeutic Benefits in COVID-19

   - Authors: Pattanayak, P., Behera, P., Das, D., Panda, S. K.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/32461217/)

 

5. Antidiabetic Properties of Tulsi (Ocimum sanctum L.)

   - Authors: W. R. Blumenthal, K. Singh

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/24678789/)

 

 🌿Turmeric🌿

1. Curcumin: A Review of Its Effects on Human Health

   - Authors: Gupta, S. C., Patchva, S., Aggarwal, B. B.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/23787135/)

 

2. Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials

   - Authors: Hewlings, S. J., Kalman, D. S.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/29504153/)

 

3. Antioxidant, Anti-Inflammatory, and Anticancer Properties of Curcumin

   - Authors: Shishodia, S., Sethi, G., Aggarwal, B. B.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/16188024/)

 

4. Curcumin in Various Cancers: A Review of Clinical Evidence

   - Authors: Tomeh, M. A., Hadianamrei, R., Zhao, X.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/32702681/)

 

5. Curcumin and Inflammatory Diseases: Lessons from Animal Models and Clinical Trials

   - Authors: Aggarwal, B. B., Gupta, S. C., Sung, B.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/22036822/)

 

 🌿Vajradanti🌿

1. Pharmacological Review of Zanthoxylum armatum (Vajradanti)

   - Authors: Sharma, M., Kumar, A., Chattopadhyay, D.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/24379568/)

 

2. Ethnomedicinal and Pharmacological Properties of Zanthoxylum armatum

   - Authors: P. V. Maheshwari, P. S. Ghate, R. B. Yadav

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov/24894548/)

 

3. Antimicrobial and Antioxidant Properties of Zanthoxylum armatum Extracts

   - Authors: Shrestha, S., Subedi, L., Laloo, D., Karmacharya, N., Lakandri, S.

   - URL: [PubMed](https://pubmed.ncbi.nlm.nih.gov